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Is Hope a Cornerstone of Recovery?

Getting sober and staying sober could be one of the most difficult tasks that you will have to endure in your recovery. You must learn how to get from point A to point B without knowing how to navigate the bumps in the road that come your way. Without hope that there is something betterRead More

Ways to Jump Back from a Relapse

When someone who trying to stay sober finds themselves relapsing yet again, commonly they feel like they will never figure out the secret to success in recovery. If you are reading this and have had a relapse, you must already be into solution with trying something to better yourself in recovery. Keep moving forward withRead More

Are Women More Susceptible to Alcoholism?

Women typically get drunker quicker than men when they consume the same amount of alcohol in the same amount of time. Although an old wives’ tale may state that men are naturally bigger and stronger than women making them slower to intoxicate, the body definitely has much to do with how drunk each sex canRead More

Do I Need Anger Management in Rehab?

Someone that abuses drugs and alcohol are typically trying to escape emotions, such as anger, to get through life much easier. What usually happens is that someone who has a substance abuse disorder tends to get overly emotional under the influence and may express anger in an uncontrollable manner. There seems to be an underlyingRead More

Life Skills: Learning to Love Yourself

Addiction will rob you of any love you have left for yourself. The lengths you most likely went to obtain your drugs and alcohol can relinquish your self-esteem due to the surreptitious nature of the beast. During this process, you can completely lose yourself and feel unworthy of receiving love from anyone including from within.Read More

Is My Loved One Ready for an Intervention?

There comes a time in addiction when you will want to take a stance of enough is enough. For some that may mean they will need to cut that person with the addiction completely off to protect themselves. With others, they may feel inclined to seek help from a professional to guide them through theRead More

Why Gratitude is so Important for Recovery

Gratitude is not just one thought that comes into a person’s brain. Rather gratitude consists of adapting a state of mind that becomes an integral part of the body, the mind, and the soul. The definition of gratitude is the quality of being thankful; readiness to show appreciation for. Having a mentality of gratefulness canRead More

Jayson Williams: Rebounding in Recovery

From covering up the shooting of his limo driver to allegations of abusing his wife to drunk driving, Jayson William has had his share of consequences caused by his addiction to alcohol. After years of beating himself up with substance abuse, in 2016 Williams finally saw the light into recovery. Jayson Williams is known asRead More

Does Exposure Therapy Work?

Persons who have battled an eating disorder can have a hard time trying to figure out their ongoing diet once they have received help for their disorder. Going to the grocery store can be a daunting task to figure out which foods to buy and which ones to stay away from. Labels can be confusingRead More

Class of 2008: Tim McGraw Celebrates 10 Years

Seeing Tim McGraw live on stage, you would never know that he used to drink alcohol to calm his nerves before his shows and continue drinking to keep from getting the shakes caused by withdrawal. The country singer tried to find liquid courage just about every time he sang in front of a big crowdRead More