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Life Skills: Learning to Love Yourself

Addiction will rob you of any love you have left for yourself. The lengths you most likely went to obtain your drugs and alcohol can relinquish your self-esteem due to the surreptitious nature of the beast. During this process, you can completely lose yourself and feel unworthy of receiving love from anyone including from within.Read More

Life Skills 103: How to Set Goals in Recovery

Once you get sober, there will be a defining moment in your recovery where you will need to decide what is next on your agenda. Figuring out how you can incorporate your recovery into all aspects of your life including your employment, school, relationships, and into your daily existence is crucial. There are short-term goalsRead More

Serenity Oaks Wellness Center