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How Does Expressive Art Therapy Help with Addiction?

Expressive therapy is a form of therapy that uses creative arts as a tool for healing. It is also called ‘creative arts therapy.’ many different forms of creative arts can be used as a method of healing from trauma or emotional pain. It is an act of creating that produces healing for people who haveRead More

Does Art Therapy Help with Anxiety?

Self-expression is an important part of how a person develops their character, navigates their daily life, and connects with others around them. One of the ways that people have commonly expressed themselves is through their art. Using art as a therapeutic means of self-expression has been shown to make some headway in reducing the anxietyRead More

Serenity Oaks Wellness Center