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How Do I Set Goals for My Sobriety?

The new year gets most people thinking about what they would like to accomplish in the next year. A new year means setting new goals. Getting sober in the new year is a good starting point although the best starting point to getting sober is in the now. Setting goals for sobriety can make itRead More

Why Are There So Many 12-Step Programs?

12-Step programs have become synonymous with getting help for addiction. There are a variety of 12-Step programs out there can compensate for the different addictions that have come to light in the recent decades. Alcoholics Anonymous pioneered the 12-Step program and by using their basic structure, others have started up to offset specific addictions. TheRead More

How to Move Onward with Resentments

People that are stuck in the past keep reliving the things that could have happened months, even years ago. Not letting go of the things of yesteryear can really put a damper on moving forward due to the resentments that keep recurring. The word resentment is usually misunderstood especially with its relevance in keeping someoneRead More

Does A 12-Step Sponsor Know Everything?

When you get involved in a 12-Step program, one of the main suggestions is to find that person that can be your sponsor. Someone that you can see yourself connecting and building a healthy, trustworthy relationship with.  The Big Book of Alcoholics Anonymous, p18, has an excerpt in the book that describes the qualities thatRead More

Tips to Avoid Loneliness

There are people that a live a life of loneliness even though they may be surrounded by numerous people. You may have a huge family, a host of friends, and co-workers and clients that you interact with on a regular basis. Since loneliness is a feeling, your surroundings may not match the emotions running throughRead More

How Can I Avoid Relapse?

Whether you are newly sober, or you have been sober for a while, protecting your sobriety at all costs is a must especially when you know that you might be going through a tough season of sobriety. Reach out Getting involved in a 12-Step program will give you some much needed support during a tryingRead More

What is Naloxone?

The opioid crisis has become a national nightmare that has put our country under a Public Health Emergency in the recent months. Narcotic abuse has taken the United States by storm and has become a major concern with the number of overdoses that continue to result from morphine, oxycodone, and heroin use. While the onlyRead More

The Stages of Meth Intoxication

Methamphetamine is a highly- addictive white crystalline drug known by the names of crystal meth, meth, crank, chalk, ice, or glass. Users find that its effects mark an individual with a unsurmountable false sense of well-being. Meth can be consumed by inhaling it, snorting it, or injecting it. The experience of the drug starts withRead More