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Why Nutrition in Recovery is So Critical

True recovery is about restoring your mind and body — and eating healthy takes full concentration and focus, which is hard to do in the midst of everything else happening in recovery. It may actually be the very last thing on people’s minds. The challenge is that people with addiction are often malnourished by theRead More

The Truth About CTE

The prevalence of Chronic Traumatic Encephalopathy (CTE) has become more noticeable with professional athletes in contact sports such football, hockey, or martial arts and even in combat veterans. CTE is a degenerative brain disease caused by repeated jarring to the brain especially from concussions. Tau is a protein which amasses from trauma and other roughRead More

Serenity Oaks Wellness Center