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Inside the Alcoholic Mind

If you are recovering from alcoholism or even if you are still drinking alcoholically, you know exactly what it means to have an alcoholic mind. The most baffling part to those who cannot understand addiction, is how someone who is alcoholic can continue to drink even...

Does Food Really Affect Our Moods?

Junk food and refined sugars are everywhere in today’s society. The hustle and bustle of life makes us eat on the run instead of eating for health. Instead of cooking healthy food at home, it is much easier today to run out to get a hamburger and fries meal deal,...

How to Stay Busy to Avoid Relapse

Sometimes in recovery you may feel like you are bored due to the changes you are making. Other times, you can be unsure of what to do when triggers or cravings pop up. This can be a slippery slope for those who are new in recovery. Your mind could trick you in a...

How to Discover your Assets in Recovery

An asset is defined as something that is useful or valuable. In recovery, there are things that become your assets that you may have never guessed would be so beneficial, while others become advantages that you might not have thought that you could have ever achieved....