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Is Botox a Good Alternative for Pain Management?

Botulinum toxin has been described as one of the most poisonous substances known to man due to contraction of the severe illness of botulism when exposed to large quantities of it. On the other hand, botulinum toxin has been proven to help people with pain management in a small concentration known as Botox. This magicRead More

How Do I Go from Overwhelmed to Overjoyed?

When people who are addicted to drugs and alcohol get sober, it can be a mind-boggling time. Lots of adjustments take place and new knowledge is acquired on how to make some necessary modifications to maintain their sobriety. This does not come easy for most and is often a slippery slope into relapsing due toRead More

The Role Nutrition Plays in Detox

Addiction will suck the life right out of you and the double-edged sword is that if you stop taking drugs and alcohol, you will get sick from withdrawal symptoms. Once you do make the decision to get and stay sober, you will inherently feel pretty bad for a few days to a few weeks whileRead More

Signs that May Pinpoint an Eating Disorder

Eating disorders affect 8 percent of the American population which comes to 3 percent of the total world population. Scary to think that many of these persons that struggle with an eating disorder fall under the radar because of their obscure signs and symptoms. The more obvious clues that someone is grappling with an eatingRead More

Does Food Really Affect Our Moods?

Junk food and refined sugars are everywhere in today’s society. The hustle and bustle of life makes us eat on the run instead of eating for health. Instead of cooking healthy food at home, it is much easier today to run out to get a hamburger and fries meal deal, supersized of course, for .50Read More

4 Eating Disorders That You May Not Have Heard of Before

Specific eating disorders that are reported on and are often considered the three major eating disorders are Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder. There are a few other eating disorders that can be harmful to persons that act on them, but have not had as much exposure publicly. The less-promulgated eating disorders canRead More

Reasons Why a Sensory Diet is Important

Sensory issues can explain how you react to sensory stimuli. You are either over-sensitive or under-sensitive when it come to your senses. There are 8 senses that are deemed to be affected when somebody has sensory processing disorder (SPD).   Visual – responsible for sight Auditory- responsible for hearing Olfactory – responsible for smelling GustatoryRead More

Best Ways to Stay Sober During Football Season

Football season is notoriously known for partying on gameday. Fans will tailgate, meet up in a bar that display numerous big screens to watch each game, or have a game watching party at someone’s house. With each of these events, alcohol and drugs can run rampant with the excitement of the day. You might thinkRead More

4 Reasons to Exercise in Recovery

Recovery gives you aims to be healthy in all aspects of your life. When you were in your addiction, you probably let your health decline to take care of your withdrawals instead of focusing on your self-care which is extremely important to upkeep in recovery. One of the best things you can do for yourRead More

Why You Should Push Yourself to Find a Physical Activity You Enjoy

Physical activity is a great prescription to result in positive health results. Longevity of life, raising metabolism for weight loss, and reducing stress to improve your mood are a couple of examples of how physical activity provides a positive outcome from exercise. Pushing yourself to discover the physical activities that you may enjoy, can beRead More