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Inside Time Magazine’s Opioid Diaries

Time Magazine describes the opioid crisis to be “the worst addiction epidemic in American history”. This statement is absolutely 100 percent accurate. To better educate the American people, Time Magazine came out with an editorial special report called the “Opioid Diaries” to illustrate what happens before, after, and during an overdose. By publishing the articleRead More

How Do I Know if I am Ready to Sponsor?

Sponsorship is a key element in helping someone to stay sober. The duty of a sponsor is to guide a sponsee through the 12-Steps while directing them how to handle the happenings of life by practicing the spiritual principles of the program. The fear that many people have with sponsoring other people is the possibilityRead More

Assertiveness vs. Aggressiveness

We are taught early on in our lives that if we want to get our point across, we have be assertive. This can be misconstrued sometimes as being aggressive, or even in a milder state of passive aggressiveness. There is a distinct difference between the two words that should be recognized as such. Assertiveness isRead More

Anxiety Based on Your Zodiac Sign

Anxiety is high in many people and breaking it down through your zodiac sign might be more helpful to see your patterns of stress. ARIES (March 21-April19) Being the first of the 12 zodiac signs, this fire sign is a trailblazer. Being full of energy and competitive makes for a somebody who is constantly onRead More

Ways That Journaling Can Help in Recovery

Journaling is a great way to write your successes, fears, desires, and pain. Taking everything down on a piece of paper can be a transformational by unlocking things from the inside to gain a different perspective on the outside. Writing in a journal is a type of expressive writing that is different from trying toRead More

Are Mouthwash or Hand Sanitizer Harmful to Ingest?

Alcoholics and addicts will do anything to get high. Once they are in the thick of their addiction, they will try to maintain how drugs and alcohol make them feel. Sometimes sheer panic can come over a substance abuser when their contraband becomes limited. Searching high and low for something to get them through theRead More

What is Paper Spray Mass Spectrometry?

Paper spray mass spectrometry may sound like a very a scientific approach to something beyond your comprehension and maybe it is. First, let’s start with spectrometry. The definition of “spectrometry” is an instrumental method for identifying the chemical constitution of a substance by means of the separation of gaseous ions to their differing mass andRead More